At work we use these great You tube videos once in a while for the children. They are based on the 3 plus onwards age range and have been developed especially for kids. It uses Yoga to aid balance, strength and calmness. There is a theme with each one based on an adventure meeting different characters along the way. It is really fun with good exercise. Some of the different videos include: The Hungry Caterpillar, Harry Potter, Popcorn and Pirates and Arnold the Ant amongst others. The one featured here is from the movie Frozen. X Pip