Something has been occurring in my esophagus of late and I was getting a bit concerned about it. Every time I drink a glass of wine, or beer, or lager, or anything alcoholic I get absolute raging heartburn. I’ve noticed it over the last couple of months and kept my beady eye on my symptoms because I am a complete hypochondriac and the slightest twinge or burn or twist makes me go running down the Doc’s in a mad frenzy. Well, I’m not that bad, but it’s not too far away from the truth. So over Christmas, there were a few bottles of wine purchased for my house, with some beer…

I’ve been on day 1 of my diet today and it’s gone very well apart from the fact that  I have a serious lack of willpower. This evening, I’ve decided to eat the last sweet sugar encrusted pudding item from the freezer and then all the treats will be gone from the house and I can start anew. As I opened the freezer door this evening, I was silently telling myself that it would be a good idea to take out the lemon meringue pie because my fridge freezer is quite small and there is no room whatsoever in the drawers as there’s loads of stuff squashed in there, therefore,…

Ok, so you’ve happened to have fallen in love with a married man. Even the most gentle, thoughtful woman may have found themselves in this predicament in the past through no fault of her own. They were told that the marriage was over, the divorce was being finalised or he and his wife were going through a separation. Whatever the reasons there will be heartache, a pummeling of your self-esteem and your confidence will take a battering. Here is a list of reasons why a relationship with a married man will hurt you, and whilst you look at the list, try and think of what the alternatives could be:   You…